Ground Turkey – 5 Ways!

If you are looking for ways to make your meals a little healthier, adding Ground Turkey to a recipe that normally calls for ground beef. You can do a straight across trade in your spaghetti, goulash and tacos. A lot of my family’s favorite recipes are made with ground turkey. In some recipes you doContinue reading “Ground Turkey – 5 Ways!”

Bacon Cheeseburger Bowl

A super simple way to make a family favorite healthier is to remove the bread. It really is that simple! By taking out the buns, bread and tortillas, you are cutting out so many carbs and a lot of sugar too. The easiest way to do that is turn the dish into a Bowl –Continue reading “Bacon Cheeseburger Bowl”

Turkey Bahn Mi Lettuce Cups

Whenever I try a new style of food, I always think of ways that I can make it fit into my own dietary patterns – which tends to be lower in fats and very little carbs (almost Keto, almost Paleo). I absolutely love Bahn Mi Sandwiches – but the bread is a huge part ofContinue reading “Turkey Bahn Mi Lettuce Cups”

Sweet Pepper Nachos – KETO Friendly

Sweet Pepper Nachos – all the flavor and hardly any carbs! It doesn’t get much better than that! Replacing Tortilla Chips with Sweet Bell Peppers is seriously the easiest away to have your Nachos and eat them too! Here is a step by step instruction on how to make them! Step 1: Start by browningContinue reading “Sweet Pepper Nachos – KETO Friendly”

Turkey Meatball Farro Salad (video)

If you have never tried Farro – you really should give a chance. It is a great alternative to the old standards of rice and pasta. And trying it out in a Farro Salad is a great way place to start. It is also rather nutritious – packed with protein. While it is not gluten-freeContinue reading “Turkey Meatball Farro Salad (video)”