Advertisements I am the worst KETO diet person on the planet – I can’t stick to it like the die-hards (who I literally applaud regularly). But I do try to stick to the principles of keto – very low carb, good fats and lots of protein. And for the most part my family is okayContinue reading “Layered Pizza Casserole #ketofriendly”
Tag Archives: healthier meals
Mediterranean Chicken Salad
Advertisements Chicken Salad is a great weeknight dinner. You can make it ahead of time, or throw it together in a jiffy. It is also very flexible in flavors. In general, chicken salad is some sort of dressing, a few veggie and some shredded chicken mixed up and served on toast. In this version, IContinue reading “Mediterranean Chicken Salad”
Crispy Oven-Fried Chicken
Advertisements I know what you are thinking – Crispy and Oven-Fried sounds like an oxy-moron….but you would be wrong about this recipe. I have worked on this recipe for a while and I believe I finally nailed it! My Crispy Oven-Fried Chicken was a huge hit – my husband ate SEVEN pieces by the endContinue reading “Crispy Oven-Fried Chicken”
Healthier Chicken Salad
Advertisements This is so far from what most people think of when you say “Chicken Salad” – mostly because it is not drowned in Mayo and it has Sweet Peppers in it to add even more crunch. This can be made ahead of time or served right when you complete it. To make the dishContinue reading “Healthier Chicken Salad”
Bacon Cheeseburger Bowl
Advertisements A super simple way to make a family favorite healthier is to remove the bread. It really is that simple! By taking out the buns, bread and tortillas, you are cutting out so many carbs and a lot of sugar too. The easiest way to do that is turn the dish into a BowlContinue reading “Bacon Cheeseburger Bowl”
Turkey Bahn Mi Lettuce Cups
Advertisements Whenever I try a new style of food, I always think of ways that I can make it fit into my own dietary patterns – which tends to be lower in fats and very little carbs (almost Keto, almost Paleo). I absolutely love Bahn Mi Sandwiches – but the bread is a huge partContinue reading “Turkey Bahn Mi Lettuce Cups”
Sweet Pepper Nachos – KETO Friendly
Advertisements Sweet Pepper Nachos – all the flavor and hardly any carbs! It doesn’t get much better than that! Replacing Tortilla Chips with Sweet Bell Peppers is seriously the easiest away to have your Nachos and eat them too! Here is a step by step instruction on how to make them! Step 1: Start byContinue reading “Sweet Pepper Nachos – KETO Friendly”
Salsa Chicken – try it for dinner tonight!
Advertisements This cheesy chicken dish is seriously a fiesta in your mouth. The fresh and chunky salsa you put right on top of the chicken infuses so much flavor into the chicken and then topping it with a layer of mozzarella – just WOW! This dish is so tasty and pretty to boot! Salsa ChickenContinue reading “Salsa Chicken – try it for dinner tonight!”