Cauliflower Salad #keto #sidedish

When trying to keep mostly keto – side dishes can become a little hum-drum. Especially at potlucks and backyard BBQs – where you probably have rather limited choices. I really prefer to enjoy my entire meal, not just the main entree. So I started thinking about some of my favorite side dishes and settled onContinue reading “Cauliflower Salad #keto #sidedish”

Cheesy Cauliflower #sidedish #ketofriendly

When I do my weekly meal planning I always struggle with the side dishes. Just like with my main dishes – I don’t like to repeat things too frequently. So I’m often trying different variations of things. When I stumbled on to the idea for Cheesy Cauliflower, I knew it was going to be aContinue reading “Cheesy Cauliflower #sidedish #ketofriendly”

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Jalapeno Turkey Meatballs w/ Cheesy Cauliflower

So I was trying to figure out how to best use up the last of my Jalapeno Jelly from the batch I made last week, when it hit me – put it in some meatballs! I added a little cheese and the jelly to some ground turkey and holy smokes was it tasty! Add someContinue reading “Jalapeno Turkey Meatballs w/ Cheesy Cauliflower”

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Loaded Chicken & Cauliflower Casserole

Casseroles are the perfect weeknight meal because you can put them together in just a few minutes and then let the oven do the rest. It gives you time to get all those little things done around the house, like switch the laundry, or even take a quick shower. Loaded Chicken & Cauliflower Casserole isContinue reading “Loaded Chicken & Cauliflower Casserole”

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Cajun Shrimp over Whipped Cauliflower #ketofriendly

Most Shrimp boil or gumbo recipes have either rice or potatoes involved – making them not the most keto friendly. So to get all the yummy flavors of a cajun shrimp dish, I decided to use whipped cauliflower instead! Cajun Shrimp over Whipped Cauliflower was so dang good – the whole family loved it downContinue reading “Cajun Shrimp over Whipped Cauliflower #ketofriendly”

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5 Side Dish Ideas (With Recipes)

Side Dishes are some often overlooked when it come to meal planning. But when you have a great side dish – it can be the star of the show. I especially like to make sure that I have a few really good side dish ideas when I am making a protein that doesn’t take aContinue reading “5 Side Dish Ideas (With Recipes)”

Citrus & Herb Whipped Cauliflower (video)

Summer time calls for bright and light meals that can be made quickly and go well with anything on the BBQ. When I think bright and light, citrus flavors always come to mind first. And this is how I developed this Citrus & Herb Whipped Cauliflower. I actually got the inspiration from one of ourContinue reading “Citrus & Herb Whipped Cauliflower (video)”

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