Cauliflower Salad #keto #sidedish

Advertisements When trying to keep mostly keto – side dishes can become a little hum-drum. Especially at potlucks and backyard BBQs – where you probably have rather limited choices. I really prefer to enjoy my entire meal, not just the main entree. So I started thinking about some of my favorite side dishes and settledContinue reading “Cauliflower Salad #keto #sidedish”

Loaded Chicken & Cauliflower Casserole

Advertisements Casseroles are the perfect weeknight meal because you can put them together in just a few minutes and then let the oven do the rest. It gives you time to get all those little things done around the house, like switch the laundry, or even take a quick shower. Loaded Chicken & Cauliflower CasseroleContinue reading “Loaded Chicken & Cauliflower Casserole”

Cajun Shrimp over Whipped Cauliflower #ketofriendly

Advertisements Most Shrimp boil or gumbo recipes have either rice or potatoes involved – making them not the most keto friendly. So to get all the yummy flavors of a cajun shrimp dish, I decided to use whipped cauliflower instead! Cajun Shrimp over Whipped Cauliflower was so dang good – the whole family loved itContinue reading “Cajun Shrimp over Whipped Cauliflower #ketofriendly”

Layered Pizza Casserole #ketofriendly

Advertisements I am the worst KETO diet person on the planet – I can’t stick to it like the die-hards (who I literally applaud regularly). But I do try to stick to the principles of keto – very low carb, good fats and lots of protein. And for the most part my family is okayContinue reading “Layered Pizza Casserole #ketofriendly”

Tomato Basil Chicken Soup #Ketofriendly #SlowCooker

Advertisements It dropped into the 20s here – which means time to pull out the slow cooker and make soup! I wanted to make something filling and hearty for my family this week so I pulled together some of their favorite flavors and come up with this super quick super simple meal – Tomato BasilContinue reading “Tomato Basil Chicken Soup #Ketofriendly #SlowCooker”

Sweet Pepper Nachos – KETO Friendly

Advertisements Sweet Pepper Nachos – all the flavor and hardly any carbs! It doesn’t get much better than that! Replacing Tortilla Chips with Sweet Bell Peppers is seriously the easiest away to have your Nachos and eat them too! Here is a step by step instruction on how to make them! Step 1: Start byContinue reading “Sweet Pepper Nachos – KETO Friendly”

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