Advertisements The presence of fiber is typical of foods of plant origin. Some of the foods containing fiber include whole grains, legumes, fruits, vegetables, and nuts. Inclusion of two or three kinds of these products in your diet can ensure you receive a considerable amount of fiber without additional supplements. According to the National InstituteContinue reading “5 Fiber-Rich Weeknight Meals Nutritionists Recommend More Often”
Category Archives: Food Budgeting
End-of-Day Bargains: How Students Can Actually Afford Farmers’ Markets
Advertisements Farmers’ markets have a reputation problem on college campuses. Walk through one on a Saturday morning, and you will likely see artisanal sourdough loaves priced in the double digits, microgreens sold by the ounce, and organic heirloom tomatoes that seem tailored for wealthy shoppers. For a student living on a strict monthly budget orContinue reading “End-of-Day Bargains: How Students Can Actually Afford Farmers’ Markets”
What Are the Cheapest Filling Foods That Won’t Leave You Eating Ramen Every Night?
Advertisements Instant ramen has a way of quietly taking over a tight grocery budget. It is cheap, it cooks in three minutes, and it plugs a gap when payday still feels a long way off. If you are a busy student pulling all-nighters, perhaps relying on the WritePaper writing service to help manage your heavyContinue reading “What Are the Cheapest Filling Foods That Won’t Leave You Eating Ramen Every Night?”
How Much Should a College Student Actually Spend on Food Each Week? (And Where to Cut)
Advertisements Food is one of the few college expenses you actually control day to day. You can’t negotiate tuition down over a weekend, and your rent is locked in by a lease. What you spend on food this week, though, comes down to a series of small decisions, which is exactly why it quietly balloonsContinue reading “How Much Should a College Student Actually Spend on Food Each Week? (And Where to Cut)”