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Oven Fried Chicken

Crispy Oven Fried Chicken

Yes you read that right - CRISPY chicken out of the oven - it is so dang good!
5 from 13 votes
Prep Time 10 mins
Cook Time 45 mins
Chill Time 6 hrs
Course Main Course
Cuisine American
Servings 6


  • Baking Sheet w/ Cooking Rack


  • 16 oz Greek Yogurt
  • 1/2 cup Dijon Mustard
  • 4 Garlic Cloves minced
  • 14-16 Chicken Drumsticks
  • 2 cups Flour
  • 1 tbsp Sea Salt
  • 2 tsp Baking Powder
  • 1 tsp Coarse Black Pepper
  • Avocado Oil Cooking Spray


  • Combine yogurt, mustard and garlic in a large bowl. Put chicken into bowl and toss until evenly coated. Cover and place in refrigerator for at least 6 hours (up to overnight)
  • Preheat oven to 425deg.
  • In a bowl combine flour, salt, pepper, paprika, and baking powder. Dunk each of piece of chicken into the flour mixture and thoroughly coat all sides. Line out (alternating direction, so you can fit them all in) on a baking sheet with a cooking rack. Once done with all pieces, spray with cooking spray and then put into oven for 45 minutes.
Keyword Chicken, Chicken Dishes, fried chicken, healthier chicken
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